Health: Decision Making
(Strand 1, Day 2)
Quote of the Day:
"The Person most responsible for your actions is YOU!"
Objective #1: To learn how to make healthy decisions and to notice how little decisions affect your every day life.
First 5 Minutes: On Page 17 in your Green Botvin Book, highlight the answers to these two questions:
What do you need to make effective decisions?
What is a simple method for making better decisions?
Watch this motivational video and answer this question:
How can you create "A Stronger, Better You" for the future?
Page 18: Write down at least three every day decisions at home, at school, and with friends.
Page 19: Review situation 1 and 2 with your table buddies.
Objective #2: To effectively use goals to create a "Stronger, Better You."
Quick Review on SMART Goals from Day 1
Specific, Measurable, Achievable, Relevant, Timebound
Use the worksheet to create a personal SMART goal:
Conclusion: Story of the Mouth Painter: https://youtu.be/IDso8P6VuMU