Health Strand 1, Day 3

Quote: "A goal should scare you a little and excite you a lot."

Objectives: 

• To define and explore a growth mindset to help achieve goals

• To apply social skills in getting to know people and keeping a conversation going

• To define and explore the concept of resiliency and apply it to achieving goals

• Watch https://www.youtube.com/watch?v=M1CHPnZfFmU on Growth Mindset.  Answer these questions:

  • What is a growth mindset? What is a fixed mindset?

  • How can having a growth mindset help you as you are setting achieving goals?

• Read Page 71-73.  Highlight the answers to these questions:

  • How can a person get over being shy or anxious around others?

  • How can being friendly to others by giving them compliments help to boost your self image?

• Read pages 74 with your table groups.  Highlight ideas that will help you in conversing with others.

  • Do the speed-friend activity out in the hallway.